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Adult Social: Ultimate Frisbee

Fall 2018/19 2018/19


League Rules

  1. Length of the Game — Games will be made up of two 25 minute halves, a total of 50 minutes.  Half time will last no longer than 5 minutes.
  2. Field of Play — Play will occur inside the white lines marking the soccer field.  The top of the goalie box marks the start of the endzone. 
  3. Out of Bounds — If the disc touches any part of the ceiling/beams, netting, walls, or goes outside/lands on the white soccer line play will be marked "Out of Bounds."  Offensive players must be "In Bounds" to catch the disc.  Defenders may make plays on the disc from an "Out of Bounds" position.
  4. Substitutions — Substitutions can be made on "On the Fly," at any time.  The player coming off the field must not make any plays on the disc.  The player coming onto the field shall not enter the field of play until the player coming off the field is completely off the field of play.
  5. Initiate Play — Each point begins with both teams lining up on the front of their respective endzone line. The defense throws (“pulls”) the disc to the offense. A regulation game has seven players per team.
  6. Stalling — Defenders must be within 10ft of the offensive player with the disc.  To start the stall count Defenders must say "Stalling" followed by a count from 1-10.
  7. Scoring — Each time the offense completes a pass in the defense’s endzone, the offense scores a point. Play is initiated after each score.
  8. Movement of the Disc — The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc (“thrower”) has ten seconds to throw the disc. The defender guarding the thrower (“marker”) counts out the stall count.
  9. Change of possession — When a pass in not completed (e.g. out of bounds, drop, block, interception), the defense immediately takes possession of the disc and becomes the offense.
  10. Non-contact — No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
  11. Fouls — When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained. If the player committing the foul disagrees with the foul call, the play is redone.
  12. Self-Refereeing — Players are responsible for their own foul and line calls. Players resolve their own disputes.
  13. Spirit of the Game — Ultimate stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.

Recent Adult Social: Ultimate Frisbee News

CNY Soccer Day Camp

05/22/2019, 7:15pm EDT

RSSC is proud to announce the commencement of our first ever youth summer camp, The CNY Soccer Day Camp. This camp will commence on Wednesday June 26th and run until Friday August 30th. Parents will have the option to sign their child up for all 10 weeks at once, and receive a $35 discount, or pick which weeks suit their child the best. Cost of the camp is $95.00 per child per week. Parents registering another child, at the same time, will receive $5.00 off any child after the first. The camp will be open to children ages 5-13 and will run Monday – Friday from 9:00 AM – 5:00 PM. Early drop off & late pick up can be arranged! Children are welcome to bring their own lunch and drink. However, the camp does have a meal plan option and will have drink options available for purchase throughout the day. Please follow this link to sign your child up today: CNY SUMMER DAY CAMP. Registration is limited, so don’t let your child miss out on all the fun this summer!

If you have any questions please contact Frank Jr. at 315-381-3096 or by email at

The facility will be closed today. All practices will be made up the week after the tournament. 

Third Session

02/21/2019, 5:30pm EST

RSSC's Third Indoor Session is set to begin the weekend of 4/19/19.  The league will run for 5 weeks with no games on Easter Sunday and end before Memorial Day weekend! The format of the league will be winner takes all.  There will be prizes handed out to the first-place team in each division!

The cost of the league is:

U8 - $295 referee fees included

U10 & Up - $395 referee fees included


Registration Dates:

  • Saturday 3/23 12-3pm
  • Wednesday 3/27 5-7pm
  • Thursday 3/28 5-7pm
  • Saturday 3/30 12-3pm
  • Wednesday 4/3 5-7pm
  • Thursday 4/4 5-7pm
  • Saturday 4/6 2-5pm
  • Wednesday 4/10 5-7pm