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Adult Social: Ultimate Frisbee

Fall 2018/19 2018/19


League Rules

  1. Length of the Game — Games will be made up of two 25 minute halves, a total of 50 minutes.  Half time will last no longer than 5 minutes.
  2. Field of Play — Play will occur inside the white lines marking the soccer field.  The top of the goalie box marks the start of the endzone. 
  3. Out of Bounds — If the disc touches any part of the ceiling/beams, netting, walls, or goes outside/lands on the white soccer line play will be marked "Out of Bounds."  Offensive players must be "In Bounds" to catch the disc.  Defenders may make plays on the disc from an "Out of Bounds" position.
  4. Substitutions — Substitutions can be made on "On the Fly," at any time.  The player coming off the field must not make any plays on the disc.  The player coming onto the field shall not enter the field of play until the player coming off the field is completely off the field of play.
  5. Initiate Play — Each point begins with both teams lining up on the front of their respective endzone line. The defense throws (“pulls”) the disc to the offense. A regulation game has seven players per team.
  6. Stalling — Defenders must be within 10ft of the offensive player with the disc.  To start the stall count Defenders must say "Stalling" followed by a count from 1-10.
  7. Scoring — Each time the offense completes a pass in the defense’s endzone, the offense scores a point. Play is initiated after each score.
  8. Movement of the Disc — The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc (“thrower”) has ten seconds to throw the disc. The defender guarding the thrower (“marker”) counts out the stall count.
  9. Change of possession — When a pass in not completed (e.g. out of bounds, drop, block, interception), the defense immediately takes possession of the disc and becomes the offense.
  10. Non-contact — No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
  11. Fouls — When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained. If the player committing the foul disagrees with the foul call, the play is redone.
  12. Self-Refereeing — Players are responsible for their own foul and line calls. Players resolve their own disputes.
  13. Spirit of the Game — Ultimate stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.

Recent Adult Social: Ultimate Frisbee News

The facility will be closed on Saturday 1/19 at 6:00 PM & ALL DAY Sunday.  Tournaments will be pushed back to the following weekend 1/26/19 & 1/27/19.

Second & Third Session Registration Extension

01/14/2019, 10:15pm EST

RSSC is extending there Second & Third Session Registration.  In addition to the original registration dates you can register your team on:


Extended Dates

  • Saturday January 19, 2019 from 10am - 2pm
  • Sunday January 20, 2019 from 11am - 3pm
  • Wednesday January 23, 2019 from 5-7pm

Original Registration Dates:

  • Thursday January 10, 2019 from 5pm – 7pm
  • Saturday January 12, 2019 from 11am – 3pm
  • Sunday January 13, 2019 from 11am – 3pm
  • Wednesday January 16, 2019 from 5pm – 7pm
  • Thursday January 17, 2019 from 5pm – 7 pm


Registration Requirements:

  • If you are a returning team from the Fall 2018/19 League and everything is the same:
    • Team Application (write on the application “Same as first session”)
    • Payment.
  • If you are a returning team from the Fall 2018/19 League and you have new players:
    • Team Application (write on the application “Participated in first session, have new players”).
    • Payment.
    • Updated Roster with Pictures.
    • Waivers & Medical forms for new players.
  • If you’re entering a new team:
    • Team Application.
    • Payment.
    • Rosters with Pictures.
    • Waivers & Medical forms for all players.
    • Signed copy of the last page of the House Rules.


Additional Information:

  • Start Date: The Weekend of 2/1/19
  • Register 10 teams or more, for the Second Session, and receive a discount of $75 per team
  • Signup for the Third Indoor Session now and save yourself the hassle of having to register again!
    • Will start immediately after the Second Session ends.
    • No games on Easter.
    • $395 U8 referee fees included.
    • $495 U10 & Up referee fees included.
    • Duration of league 7 weeks.
    • All games played on Large field except for U8.
    • We are still working with Sports Engine to create our online registration system.  We were hoping to have it ready for the Second Session but it may not be done in time.  There will be an announcement on the homepage of the website when its active.

MLK Soccer Camp

01/04/2019, 4:30pm EST



GPS Syracuse Presents

MLK Camp - Additional

2019 Training Opportunities



Join us for the GPS NY will be hosting a Martin Luther King Jr. Day Soccer Camp Monday, January 21st, 2019.

9:00 AM - 12:00 PM
@ Rising Stars Sports Center

Address: 4980 NY-233, Westmoreland, NY 13490 





& SAVE $10 

Sign up before the clock runs out to get

$10 Discount

Select - "GPS Syracuse Discount" on the link when signing up 

and get your discount






Vacation Programs are a fundamental tool in our development plan as they are as beneficial to first-time soccer players as much as they are to College players. We aim to provide a range of soccer programming suitable for all levels of playing ability during the vacation periods in an enjoyable yet challenging environment.

Delivered by international coaches from Europe and South Africa, our ever-growing knowledge base continues to drive our goal to provide cutting-edge curriculums and coaching methods. All of this enables us to deliver the best Vacation Program experience possible.